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Perform Athlete Sessions

Sep 21
1 min read

This class is for students already enrolled in the Perform Athlete strength program (performathlete.com.au), and is intended to be a space where you can complete the weekly program workouts with other students and coaches who will keep you accountable!


Shani, the creator of Perform Athlete, is offering Circus Academy semester students a 66% discount on the program. Please email office@circusacademy.com if you are interested! The program cost is $1000 $333 AUD/year (approx $240 USD).



What is Perform Athlete?


Perform Athlete is a structured strength and conditioning program built specifically for acrobats - with dedicated tracks for bases, middles, and flyers, so your training directly reflects the demands of your role.


This isn’t just general strength training.


It’s targeted, performance-driven programming designed to build the strength, control, and resilience that actually shows up on stage - under load, under fatigue, and in high-pressure moments.


The structure is simple and intentional: 3 x 60-minute sessions per week, giving you focused, progressive training that fits seamlessly around training, rehearsals, shows, and life.


For those between contracts - or ready to push their capacity further - there’s an optional 4th session too.





 
 
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