Calling all kids & families: join our Summer Camp Open House on 3/15 to see what circus is all about!
Aerials & Ground
Silks & Hammock
75 mins, max 4 ppl, $50 per person
Open to all levels! Students will learn basic climbs, locks, hangs, inversions and wraps tailored to their individual skill and fitness level with an emphasis on safety and proper technique. Students will gain strength and confidence as they learn to safely and beautifully manipulate the fabric to move into a variety of poses.
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Lyra (Aerial Hoop)
75 mins, max 4 ppl, $50 per person
Open to all levels! Students will hang, sit, stand, and maneuver into beautiful poses and transitions. Students will discover their centers of gravity in many different positions as they learn how to pose, invert, balance, and drop into thrilling positions, with the added element of spinning. Great for building strength, body control, and flexibility.
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Straps
75 mins, max 4 ppl, $50 per person
Open to all levels! Straps are two long thin pieces of cotton or nylon web, often with loops at the bottom, suspended from a single point. Students wrap your arms or wrists in the strap, and lift up into beautiful poses and wraps. Traditionally very similar to the rings in men's gymnastics, aerial straps are a great way to showcase and build strength.
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Static Trapeze
75 mins, max 4 ppl, $50 per person
Open to all levels! The Static Trapeze is a stationary bar used for a variety of seated, standing, balancing and hanging poses, and transitions. The static trapeze has little swing to it, so the student uses their own body to create momentum for more dynamic skills. Students build strength and flexibility with each session through fun and challenging movements on the bar.
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Duo Trapeze
90 mins, max 6 ppl, $75 per person
Level 1/Intro class. Duo Trapeze is an aerial apparatus that involves two people on a static trapeze bar, utilizing both the apparatus and each other to create shape and movement that varies from poses and transitions, to dynamic lifts, twists, and flips. Some partnerships may involve two people making shapes together in parallel, some may involve a “base” and “flyer." See level breakdown for prerequisites. No partner necessary!
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Learn to Catch
75 mins, max 4 ppl, $50 per person
Intermediate flyers can take Catch Lock classes and work on building up the strength and timing required to execute a swinging catch lock. Students who have achieved an out of lines swing on the flying trapeze and have developed a clean swinging catch lock (as determined by senior instructors) may be invited to swing in the high catch trap, and even catch a flyer.
Strength & Conditioning
Looking to level up your circus training? Take class with certified physical therapist Paul Ochoa to learn how to put together a training program that fits your body and works towards your specific goals. Strength & Conditioning classes will help you improve not just your strength, but also your mobility and flexibility. It's the perfect way to build your circus practice outside of classes so that you can progress faster and fly higher!
Aerial Sampler Series
Want to try aerials but not sure where to begin? Simply interested in exploring other apparatuses? Whether you’re a complete beginner to aerials or have already been on an apparatus or two; this workshop is the perfect place for you.
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This 90-minute session consists of a ground warm up, followed by introductions to silks, straps, lyra (hoop), and static trapeze. You will learn basic skills, poses, and tricks on these 4 apparatuses. No experience necessary — our instructors will adapt to your goals and needs.